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Schreibe an: yogamitdaisy@gmail.com
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Neue Achtsamkeitsgruppe!
3 kostenlose Infoveranstaltungen zu Ganzheitlicher Achtsamkeit:
jeweils ab 16:30 Uhr
Ab 22.10.2019 jeden Dienstag
16:30 bis 17:45 Uhr 12-wöchiges Ganzheitliches Achtsamkeitstraining.
Dieser Kurs ist krankenkassenfinanziert!
Bitte anmelden.

 "Relax Sunday"

Termine: 23.06.2019, 28.07.2019, 11.08.2019, 25.08.2019

Lasse deine Woche ganz entspannt mit Yin Yoga & Sound Healing ausKLINGen!
18.00 bis 19.30 Uhr Achtsames Klang-Yoga (Yin Yoga & Sound Healing)
Beitrag: 15€
19:45 bis 20:30 Uhr Hang-Klang & Gesang (Meditation und Klangschalenmassage)
Beitrag: Spende

Yin Yoga ist ein ruhiger entspannender Yogastil mit Fokus auf Dehnung der Muskeln und Anregung des Bindegewebes.

Level: Für Anfänger und fortgeschrittene Yogis geeignet. 

Matten, Decken, Kissen und Tee sind vor Ort. Komme einfach wie Du bist.



 Family Yoga mit Denise Nalini
für Kids zwischen 4 und 10 Jahren,
Oma und Opa, Papa und Mama

montags 16 Uhr

Bitte anmelden!



Anmeldung und Infos für alle Veranstaltungen:



Adresse: Freiraum am Seddinsee Fischersteig 1B 15537 Gosen/Neu Zittau (bei Berlin)

© Fotos: Denise Steinert

Space for...
Health, Movement & Holistic Bodywork


Take your time to be happy!
Is it hard for you to enjoy the moment, to pay attention to your needs and to not lose yourself in duties? Your space for yourself is therefore so important. Let go of the daily routine and you will realize very soon that your well-being increases and you can handle the challenges of life more serenely.


Together we immerse ourselves in a world of relaxation and recreation.
Enjoy your personal ‘Freiraum’ program in the form of a wholesome massage with a beautiful view of Lake Seddinsee, a mindful yoga class in a wonderfully quiet atmosphere or an activating Zumba lesson.
You are welcome to explore yourself.


This is about you!
... and how to improve your quality of life with Yoga, Yoga Coaching, Sup Yoga, Zumba, Pilates, Traditional Thai Massage, Ayurvedic Indian Walking Massage, Holistic Bodywork, Mindfulness Training and Meditation, Travelling, Concerts, Workshops and Courses.

"The most effective medicine is the natural healing power that lies within each of us." (Hippocrates)


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Room for rent 

You are looking for a beautiful location for your retreat or event?
Close to the border of Berlin, surrounded by water and forest, the studio Freiraum am Seddinsee is the ideal place to relax and escape the daily stress and the city's hectic pace.
The studio is very spacious and comfortably furnished. It consists of two rooms: The large yoga classroom with parquet floor and soundproofing and the meeting and relaxation room with a view over the beautiful lake. All in all, the studio offers 120 m² of space for seminars, retreats, parties, concerts and other events.
As a yoga teacher and holistic bodywork therapist, I use the studio for my own classes and sessions and therefore I know how positive the effect of the work in this environment is. With a lot of experience and motivation I am there for you and support you with your event, so that your participants go home with an unique experience and like to come back.
In order for you to be optimally prepared for your events, the studio Freiraum am Seddinsee offers you a lot of equipment that you can use for your seminars, for example, the music system, yoga mats, pillows, clogs and blankets, candles and incense, musical instruments, singing bowls, a cozy tea kitchen with dishes and a kettle and plenty of books.
The overnight accommodation is particularly convenient: For up to 10 people, I provide beds in the dormitory. If you want to accommodate more participants, they can sleep on their own mats in the seminar room. In addition, in my guest apartment, which is also located in the house, the facilitators up to three people can find enough space. For more information, please contact us.


1 hour: 20,- €
1 day: 150,- €
1 weekend (Friday 6 pm to Sunday 6 pm without overnight stay): 290,- €

1 weekend overnight stay in dormitory up to 10 persons: 25€ per person

Overnight: Groups over 10 persons: on request

1 night in the apartment up to 2 persons: 60€


More information here: https://www.miete-den-freiraum.de/



Relax Sunday
The "Relax Sunday" takes place on the second Sunday of every month
Let your week fade out with Yin Yoga & Meditation!
6 to 7:30 pm Yin Yoga & Sound Healing
Contribution: 15 €
7:45 to 8:30 pm Relaxation & Sound Meditation
Contribution: Donation
Sound Healing is a sound journey accompanied by various instruments and voice. While you relax and stretch mindfully in the asanas, sounds of guitar, singing bowls, gong, wind chime and harmonium carry you. This deep experience makes it possible to find the inner balance to create deep insights. Often, participants experience the release of emotional blocks and the sensation of connecting with oneSELF.

Yin Yoga is a very calm relaxing yoga style with the focus on stretching the muscles and stimulating the connective tissue. The asanas are performed with high concentration and mindfulness, are held for several minutes and give room for intense sensations.
Level: Suitable for beginners and advanced yogis.
Mats, blankets, pillows and tea are on site. Just come as you are.



Handy: +491638528139
Büro: +4933625099944
Or write to: yogamitdaisy@gmail.com


Freiraum am Seddinsee
Denise Nalini Steinert
Fischersteig 1B
15537 Gosen/Neu Zittau (bei Berlin)


 © Fotos: Pierre Angerer