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Für Aktuelles und Veranstaltungshinweise abonniere den kostenlosen monatlichen Newsletter!  

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Termine

 "Relax Sunday"

Einmal im Monat!
14.10.18, 11.11.18, 09.12.18
18:00 bis 19:30 Uhr Rücken Yoga
19:45 bis 20:30 Uhr Meditation 

Level: Für Anfänger und fortgeschrittene Yogis geeignet. 
Matten, Decken, Kissen und Tee sind vor Ort. Komme einfach, 
wie Du bist.

 

 *****
 

Am 03.10.18, 31.10.18 und 01.11.18 bleibt der Freiraum geschlossen. Wir wünschen schöne Feiertage!

 

 *****
 

Familiy Yoga Schnupperkurs für Groß und Klein am Donnerstag, 20.09.18 um 16:30 Uhr
Brüllen wie ein Löwe. Geschmeidig wie ein Kätzchen. Stark wie ein Baum...
Yoga fördert das Selbstbewusstsein und ein positives Körpergefühl. Spielerisch und kindgerecht entdecken wir gemeinsam die Übungen und bauen sie in kleine Geschichten ein. Mama und Papa sind herzlich eingeladen mitzumachen. Das stärkt die Beziehung zu einander. 
Schnupperkurs kostenlos. Danach regelmäßiger Kurs nach Absprache.

  
 *****
 
Die Equinox, oder auch Tag-Und-Nacht-Gleiche, markiert eine wichtige astronomische Transition, allgemein als kalendarischer Herbstbeginn bekannt. 
In dieses markante Ereignis im Makrokosmos wollen wir uns auch im Mikrokosmos einstimmen und einen Raum der Verbindung mit unserer Natur erschaffen. Einen Raum der Heilung und der Herzensverbindung, ein Bewusstseinsfeld, in dem wir die Kraft der Gruppe und des Zusammenspiels nutzen, um Altes loszulassen und Neues einzuladen, ins Gleichgewicht kommen. 

 ***** 

Der Freiraum geht auf Reisen!
Lass Dich von Klang begleiten und inspirieren. Mit Hang Drum, Klangschalen, Gitarre, Stimme und mehr.
Yoga an einsamen Stränden, Wanderungen durch bergige Landschaften, Meditation an uralten heiligen Plätzen, veganes Essen.
Kosten inklusive Programm, Unterkunft (DZ) und Verpflegung
445 € pro Person
Kinder bis 7 Jahre nehmen kostenlos teil
Kinder bis 14 Jahre zahlen den halben Preis
Bitte melde Dich bei Interesse bald bei mir, damit wir planen können. Maximale Teilnehmerzahl: 8 

 

 ***** 

 

Anmeldung und Infos für alle Veranstaltungen:

yogamitdaisy@gmail.com

  

Adresse: Freiraum am Seddinsee Fischersteig 1B 15537 Gosen/Neu Zittau (bei Berlin)

© Fotos: Denise Steinert

Space for...
Health, Movement & Holistic Bodywork

Welcome!

Take your time to be happy!
Is it hard for you to enjoy the moment, to pay attention to your needs and to not lose yourself in duties? Your space for yourself is therefore so important. Let go of the daily routine and you will realize very soon that your well-being increases and you can handle the challenges of life more serenely.

 

Together we immerse ourselves in a world of relaxation and recreation.
Enjoy your personal ‘Freiraum’ program in the form of a wholesome massage with a beautiful view of Lake Seddinsee, a mindful yoga class in a wonderfully quiet atmosphere or an activating Zumba lesson.
You are welcome to explore yourself.

 

This is about you!
... and how to improve your quality of life with Yoga, Yoga Coaching, Sup Yoga, Zumba, Pilates, Traditional Thai Massage, Ayurvedic Indian Walking Massage, Holistic Bodywork, Mindfulness Training and Meditation, Travelling, Concerts, Workshops and Courses.


"The most effective medicine is the natural healing power that lies within each of us." (Hippocrates)

 

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Room for rent 

You are looking for a beautiful and at the same time versatile location for your very special event? 
Close to the border to Berlin-Köpenick, surrounded by water and forest, the studio Freiraum am Seddinsee is the ideal place to relax and escape the daily stress and the city's hectic pace. Whether yoga and dancing classes, shamanic rituals, holistic bodywork sessions or teambuilding events and family celebrations: in the midst of nature you have plenty of space in the studio Freiraum am Seddinsee to develop your creativity.

The studio is very spacious and comfortably furnished. It consists of two rooms. The large yoga classroom with parquet floor and soundproofing. And the meeting and relaxation room with a view over the beautiful lake. All in all, the studio offers 120 m² of space for seminars, retreats, parties, concerts and other events.

As a yoga teacher and holistic bodywork therapist, I use the studio for my own classes and sessions and therefore I know how positive the effect of the work in this environment is. Here the person is in the center with its whole being. With a lot of experience and motivation I am there for you and support you with your event, so that your participants and guests go home with a unique experience and like to come back.

In order for you to be optimally prepared for your events, the Freiraum am Seddinsee offers you a lot of equipment that you can use for your seminars. These include, for example, the music system, yoga mats, pillows, clogs and blankets, candles and incense, musical instruments, singing bowls, a cozy tea kitchen with dishes and a kettle and plenty of textbooks that will satisfy your thirst for knowledge.

The overnight accommodation is particularly convenient: For up to 10 people, I provide beds. If you want to accommodate more participants, they can sleep on their own mats in the seminar room. In addition, in my guest apartment, which is also located in the house, 1-2 people can find enough space. For more information, please contact us. 

Individual arrangements are possible.

We also offer vegan or vegetarian catering, so you do not have to worry about anything and just enjoy your event.

Prices:

1 hour: 20,- €
1 day: 150,- €
1 weekend (Friday 6 pm to Sunday 6 pm without overnight stay): 290,- €

1 night in the apartment up to 2 persons: 60€
1 night in domritory up to 10 persons: 25€ per person
Overnight: Groups over 10 persons: on request

More information here: https://www.miete-den-freiraum.de/

 

Events

Relax Sunday
The "Relax Sunday" takes place on the second Sunday of every month
Let your week fade out with Yin Yoga & Meditation!
6 to 7:30 pm Yin Yoga & Sound Healing
Contribution: 15 €
7:45 to 8:30 pm Relaxation & Sound Meditation
Contribution: Donation
Sound Healing is a sound journey accompanied by various instruments and voice. While you relax and stretch mindfully in the asanas, sounds of guitar, singing bowls, gong, wind chime and harmonium carry you. This deep experience makes it possible to find the inner balance to create deep insights. Often, participants experience the release of emotional blocks and the sensation of connecting with oneSELF.

Yin Yoga is a very calm relaxing yoga style with the focus on stretching the muscles and stimulating the connective tissue. The asanas are performed with high concentration and mindfulness, are held for several minutes and give room for intense sensations.
Level: Suitable for beginners and advanced yogis.
Mats, blankets, pillows and tea are on site. Just come as you are.

 

Contact

Handy: +491638528139
Büro: +4933625099944
Or write to: yogamitdaisy@gmail.com

 

Freiraum am Seddinsee
Denise Nalini Steinert
"Daisy"
Fischersteig 1B
15537 Gosen/Neu Zittau (bei Berlin)

 

 © Fotos: Pierre Angerer